Mind & Body Explorer

Carsten Antoni

Christmas Break

Have a merry christmas and a happy new year. Regular classes are back on Wednesday, 17th of January 2018.

Features

What makes Carsten's Yoga Classes unique
Meditation

Meditation

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Asanas

Asanas

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Wim Hof Breathing

Wim Hof Breathing

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Qi Gong

Qi Gong

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blog posts

Check out what makes me tick...
Why should you start drinking Bulletproof Coffee?

I like a cup of coffee – Cappuccino preferably.

Since watching “Cowspirac...

Ketosis

Ketosis is a metabolic state where the body burns fat for energy instead of sugar.

So...

C8 MCT Oil

It is made from coconut or palm oil and has 18 times more medium-chain triglycerides than re...

Antioxidants

Antioxidants help neutralize harmful free radicals in your body by donating an electron ...

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