Mind & Body Explorer

Carsten Antoni

Features

What makes Carsten's Training unique
Meditation

Meditation

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Asanas

Asanas

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Wim Hof Breathing

Wim Hof Breathing

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Qi Gong

Qi Gong

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blog posts

Check out what makes me tick...
The mystical Pineal Gland and its Functions

The Pineal Gland is also called the pineal body, epiphysis or ‘Third Eye‘...

Hypnagogia

Hypnagogia is also referred to as¬†‘hypnagogic¬†hallucinations’ or ‘hypnogog...

Binaural Entrainment with Beats
Binaural Beats

Binaural beats are an auditory biohack designed to facilitate brainwave entrainment.

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What are Brainwaves?

Brainwaves are a measurement of the frequency that large groups of neurons are firing in you...

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