Ajna Light - Sri Lanka

Experience deep meditation with no effort.

Mind and Body Explorer

Carsten Antoni

Features

What makes Carsten's Training unique
Meditation

Meditation

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Asanas

Asanas

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Pranayama

Pranayama

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Qi Gong

Qi Gong

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blog posts

Check out what makes me tick...
The Benfits of Sun Light

Mal-illumination is equivalent to malnutrition. Most people are very familiar with the te...

Fasting

An organic plant-based whole-food diet should be the first step to detox your body.

Deto...

What are the best wholefood supplements?

There’s a lot of uncharted territory when it comes to supplements and there is some ri...

What is the best diet?

There are about 20,000 genes in the human genome. The genes are static and do not change, bu...

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